Frugale Roma Food Garden




Beef tartare, figs, port reduction (12)
Tartare di manzo, fichi, riduzione al porto (12)
Beef, Figs, Port
Beef tartare roll enriched by the sweetness of figs and a port reduction. A creative appetizer that combines raw meat with fruity notes.
Panzanella and carasau bread (1,7,9)
Panzanella e pane carasau (1,7,9)
Bread, Tomato, Celery, Onion, Vinegar, Basil
Reinterpretation of the classic Tuscan bread salad served with crispy carasau bread. Fresh and aromatic with tomato, basil, and vegetables.
Pappa al pomodoro (1,7)
Pappa al pomodoro (1,7)
Tomato, Butter, Onion, Basil, Burrata, Corn Flakes
Thick soup of bread and tomato from the Tuscan tradition, enriched with creamy burrata and corn flakes for a crunchy note.
Veal carpaccio with truffle (3,4)
Vitello tonnato e tartufo (3,4)
Veal, Mayonnaise, Eggs, Truffle, Tuna
Thin slices of veal served with a classic tuna sauce enriched with the aroma of truffle. A cold and elegant appetizer.
Giardiniera (11)
Giardiniera (11)
Carrots, Zucchini, Beetroot, Sesame, Apple Cider Vinegar, Honey
Mix of fresh vegetables marinated in sweet and sour sauce with apple cider vinegar and honey. Crunchy and flavorful, served with sesame seeds.
Norma (1,7)
Norma (1,7)
Tomato, Eggplant, Salted Ricotta, Basil
Inspired by Norma pasta, with fried eggplant, tomato, and grated salted ricotta. A tribute to Sicilian flavors.
Gazpacho, goat cheese, and taralli (1,7)
Gazpacho, caprino e taralli (1,7)
Peppers, Cucumbers, Vinegar, Bread, Goat Cheese, Taralli, Tomato
Cold soup based on tomato and raw vegetables, served with fresh goat cheese and crispy taralli. Refreshing and light.
Carbonara (Tagliolini) (1,3,7)
Carbonara (Tagliolini) (1,3,7)
Guanciale, Pecorino, Egg
Tagliolini dressed with the classic Roman sauce based on eggs, pecorino, and crispy guanciale. Rich and creamy.
Truffle Carbonara (Tagliolini) (1,3,7)
Carbonara al tartufo (Tagliolini) (1,3,7)
Guanciale, Pecorino, Egg, Truffle
Variant of classic carbonara enriched with the intense aroma of truffle. A gourmet first course.
Gricia (Casareccia) (1,7)
Gricia (Casareccia) (1,7)
Pecorino, Guanciale, Pepper
Pasta dressed with guanciale, pecorino romano, and black pepper. Considered the ancestor of carbonara, without eggs.
Amatriciana (Pici) (1,7)
Amatriciana (Pici) (1,7)
tomato, guanciale, pecorino, pepper
Pici dressed with tomato sauce, crispy guanciale, and pecorino. Flavorful and slightly spicy.
Cacio e pepe (Tonnarelli) (1,3,7)
Cacio e pepe (Tonnarelli) (1,3,7)
Pecorino, Pepper
Fresh tonnarelli tossed with pecorino romano and abundant black pepper. Simple but with a decisive and creamy taste.
Thai tagliolino and hazelnuts (1,6,8)
Tagliolino thai e nocciole (1,6,8)
Chicken, Zucchini, Carrots, Soy, Hazelnuts
Fusion-style fresh pasta with chicken, vegetables, and soy sauce, garnished with crunchy hazelnuts. A dish with oriental flavors.
Ravioli with ricotta and lemon, baked tomato, and burrata (1,3,7)
Ravioli con ricotta e limone, pomodoro infornato e burrata (1,3,7)
Ravioli filled with ricotta and lemon, dressed with baked cherry tomatoes and fresh burrata. Delicate and fragrant.
Ravioli with ricotta and spinach, butter, sage, and hazelnuts (1,3,7,8)
Ravioli con ricotta e spinaci, burro, salvia e nocciole (1,3,7,8)
Classic ricotta and spinach ravioli dressed with melted butter, aromatic sage, and crushed hazelnuts. Soft and enveloping.
Arrosticini (10 pcs)
Arrosticini (10 pz)
Typical Abruzzese lamb skewers, grilled. Flavorful and ideal for sharing.
Chicken cooked under a brick (cbt)
Galletto al mattone (cbt)
Whole chicken cooked under weight to make it crispy outside and tender inside. Low-temperature cooking (cbt) to preserve its juices.
Sirloin tagliata
Tagliata di controfiletto
Grilled beef tagliata served in slices. Juicy and flavorful meat.
Sirloin tagliata with arugula and grana cheese (7)
Tagliata di controfiletto rucola e grana (7)
Beef tagliata served on a bed of fresh arugula and grana cheese shavings. A classic Italian combination.
Sirloin tagliata with truffle
Tagliata di controfiletto al tartufo
Beef tagliata enhanced with truffle shavings or sauce. Intense and refined taste.
Beef fillet
Filetto di manzo
Prized cut of beef, very tender and lean, grilled. Melts in your mouth.
Picaña
Picaña
Beef cut typical of South American cuisine, with a thick layer of fat that makes it flavorful and juicy on the grill.
Pork fillet, chard, and honey (cbt)
Filetto di maiale, bietole e miele (cbt)
Pork fillet cooked at low temperature, served with chard and a honey glaze. Tender and with a sweet and sour taste.
Duck breast, figs, and port (cbt) (12)
Petto d'anatra, fichi e porto (cbt) (12)
Pink duck breast cooked at low temperature, accompanied by figs and port sauce. An elegant dish rich in flavors.
Beef diaphragm
Diaframma di manzo
Beef cut (skirt steak) very flavorful and fibrous, excellent cooked quickly over charcoal. Intense meat flavor.
Fiorentina
Fiorentina
€ 5.5/100g
Large T-bone steak, including fillet and sirloin. Cooked rare over charcoal. Price per 100g.
Tomahawk
Tomahawk
€ 6/100g
T-bone steak with the rib bone left long and clean. Very scenic and flavorful. Price per 100g.
Beyond meat (7) (Side dish included)
Beyond meat (7) (Contorno Incluso)
Caramelized Onion, Potato Croquettes, and Basil Oil
Vegetable burger that mimics meat, served with caramelized onion and croquettes. A tasty vegetarian alternative.
Available from 6:00 PM Pinsa ingredients: mix of soy, wheat, and rice flours
Focaccia (1)
Focaccia (1)
Simple white pinsa dressed with oil and salt. Ideal as a side dish or appetizer.
Margherita (1,7)
Margherita (1,7)
tomato, Fior di Latte, and basil
The classic pinsa with tomato, fior di latte mozzarella, and fresh basil. Simple and loved by all.
Buffalo mozzarella, pachino tomatoes, and basil oil (1,7)
Bufala, pachino e olio al basilico (1,7)
Pachino buffalo mozzarella
Pinsa with Campana buffalo mozzarella, sweet pachino tomatoes, and aromatic basil oil.
Prosciutto and figs (1)
Prosciutto e fichi (1)
Parma ham and Figs
Pinsa with the sweet and savory combination of Parma ham and fresh figs.
Veal carpaccio (1,3,4)
Vitello tonnato (1,3,4)
Mixed greens, Veal, Capers, Tuna Sauce
Gourmet pinsa with veal slices, tuna sauce, and capers, served with a fresh salad.
Zucchini flowers, burrata, and anchovies (1,4,7)
Fiori di zucca, burrata e alici (1,4,7)
Pinsa with zucchini flowers, creamy burrata, and flavorful anchovies. A triumph of Roman flavors.
Capricciosa (1,3)
Capricciosa (1,3)
Tomato, Mozzarella, Mushrooms, Eggs, Olives, Artichokes, Ham
Rich pinsa with tomato, mozzarella, artichokes, mushrooms, olives, cooked ham, and egg. Varied and abundant taste.
Midday (1)
Mezzogiorno (1)
Tomato, Friggitelli, Olives, Taralli
Pinsa with southern flavors with tomato, sweet green peppers (friggitelli), olives, and crispy taralli crumbs.
Ortolana (1,7)
Ortolana (1,7)
Mozzarella, Tomato, Caponata, Caramelized Onion
Vegetarian pinsa with mozzarella, tomato, and a mix of vegetables (caponata), enhanced by the sweetness of caramelized onion.
Bresaola, arugula, and grana cheese (1,7)
Bresaola, rucola e grana (1,7)
Fresh pinsa with cured bresaola, spicy arugula, and grana cheese shavings. Light and protein-rich.
Mixed salad (1)
Insalata mista (1)
Mixed greens, carrots, zucchini, pachino tomatoes
Fresh salad with mixed greens and seasonal raw vegetables. Light and healthy.
Caesar salad (1,3,4,7)
Caesar salad (1,3,4,7)
Lettuce, chicken, grana, croutons, and caesar dressing
Classic international salad with romaine lettuce, chicken breast, croutons, grana cheese, and creamy Caesar dressing.
Frugal salad (8)
Insalata frugale (8)
Mixed greens, Avocado, Hazelnuts, Melon, and Coconut Milk
Exotic and fresh salad with avocado, sweet melon, crunchy hazelnuts, and coconut milk dressing.
Baked potatoes
Patate al forno
Potatoes cut and baked with aromatic herbs. Soft inside and golden outside.
French fries
Patate fritte
Fried potato sticks in boiling oil. Crispy and salty.
Grilled seasonal vegetables
Verdure di stagione alla griglia
Mix of fresh seasonal vegetables (such as zucchini, eggplant, peppers) grilled.
Vegetable caponata
Caponatina di verdure
Stew of mixed vegetables (eggplant, celery, onion) in a sweet and sour sauce. Typical Sicilian dish.
Friggitelli
Friggitelli
Fried sweet green peppers. Flavorful and slightly bitter.
Strawberries with ice cream (3,7)
Fragole con gelato (3,7)
Fresh strawberries served with a scoop of ice cream. A simple and refreshing dessert.
Tiramisu sphere (1,3,7)
Sfera di tiramisù (1,3,7)
The classic Italian coffee and mascarpone dessert presented in a modern spherical shape.
Cheesecake (1,3,7)
Cheesecake (1,3,7)
Cheesecake on a biscuit base, usually served with berry or chocolate sauce.
Fruit tagliata
Tagliata di frutta
Selection of fresh seasonal fruit cut into pieces. Light and healthy.
Babà (1,3,12)
Babà (1,3,12)
Neapolitan mushroom-shaped dessert, soaked in rum. Soft and boozy.
Frugaletti (1)
Frugaletti (1)
Roman zoccolette with Nutella
Fried pizza dough pieces (zoccolette) served hot with abundant Nutella. Delicious and perfect for sharing.
Sweet ermaki (8)
Sweet ermaki (8)
Banana, Hazelnuts, Chocolate, and Coconut Milk
Sushi-inspired sweet roll with banana, chocolate, hazelnuts, and coconut milk. An original dessert.
Lemon sorbet (7)
Sorbetto al limone (7)
Iced spoon dessert with lemon flavor. Excellent as a digestif at the end of the meal.
APERITIF FORMULA
FORMULA APERITIVO
From 5:00 PM to 7:30 PM (1 Ermaki +1 montanara +1 drink +1 chips)
Fixed menu for evening aperitif including a drink, chips, and tastings of specialties like ermaki and montanara.
APERIDINNER FORMULA
FORMULA APERICENA
From 5:00 PM to 8:30 PM (1 Cured meat and cheese platter, honey, and caramelized onion, +1 ermaki +1 montanara +1 drink +1 chips)
Reinforced aperitif menu that serves as dinner, with mixed platter, various tastings, and drink included.
Bread
Pane
Basket of fresh bread to accompany the meal.
Water
Acqua
Bottle of still or sparkling mineral water.
Coffee
Caffè
Italian espresso coffee, intense and aromatic.
Contains Dairy
Peanut Allergy
Contains Fish
Contains Shellfish
Gluten Free
Vegan Options
Need dietary or allergy information?
4.4
1,243 customers praised this place. (Google)
$
$$
Moderate
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