Matsunami
Food and Medicine as One Chicken Bones: Low in calories and excellent for digestion and absorption. Used in Chinese medicinal cuisine and also good for skin beautification. Pork: Contains 10 times more Vitamin B1 than beef, effective for fatigue recovery! Also rich in oleic acid and linoleic acid, which lower cholesterol levels. Dried Sardines: PHA and EPA are essential fatty acids for the human body. Kelp: Rich in vitamins, minerals, and dietary fiber, known as a "sea vegetable". Star Anise: Effective for throat inflammation and bad breath removal. Celery: The aromatic component, abioil, is effective for mental stability. Onions: Help normalize cholesterol, triglycerides, and blood sugar levels with their blood-thinning effect. Nuts: Effective for anemia and fatigue recovery. Apples: Water-soluble dietary fiber pectin helps normalize bowel function.




