menufans

BENTU & SOI

Presence of allergens. We inform you that in the aforementioned dishes there may be traces or presence of cured meats, cheeses, dairy products and derivatives, lactose, gluten, semolina, herbs and spices (rosemary, mint, pepper, chili pepper, garlic, parsley, thyme). Some products may be frozen or blast-chilled. It is specified that our raw dishes are blast-chilled before being served to ensure food safety.

★ 4.7 (633) $$Moderate

LAND APPETIZERS

SHEPHERD'S BREAKFAST
COLAZIONE DEL PASTORE
For 2 people. Cork platter of cured meats, sausages, cold cuts, cheeses, bruschetta, typical Sardinian jams.
A rich sharing platter offering a complete experience of Sardinian flavors. Includes a selection of aged cured meats, pecorino and goat cheeses, accompanied by crispy bruschetta and local jams.
€30 ≈ $35.00
SHEPHERD'S TASTING
DEGUSTAZIONE DEL PASTORE
For 2 people. Cork platter of cured meats and cheeses.
Selection of typical Sardinian cured meats and cheeses served on a cork platter. Ideal for savoring the island's pastoral tradition for two people.
€24 ≈ $28.00
KNIFE-CUT TARTARE OF LOCAL SHEEP SIRLOIN
BATTUTA A COLTELLO DI CONTROFILETTO DI PECORA NOSTRANA
Selargino caper, pounded olive, mint leaf.
Knife-cut sheep tartare, seasoned with local ingredients such as capers and pounded olives. The meat is tender and flavorful, refreshed by mint.
€15 ≈ $17.00
VEGETABLE OR MEAT PANADA
SA PANADA DI VERDURE MISTE O DI CARNE
Tomato sauce or pecorino and saffron cream.
Traditional Sardinian savory pie filled with meat or vegetables. The pastry is filled and baked, served with an accompanying sauce.
€15~ ≈ $17.00
BASKET OF SARDINIAN BREAD
CESTINO DI PANE SARDO
Guttiau bread, Ozieri flatbread, civraxiu bread, guttiau snack, organic extra virgin olive oil from Villacidro, salt, rosemary.
Assortment of typical Sardinian breads, including the crunchy pane guttiau and the soft civraxiu. Served with local extra virgin olive oil and herbs.
€3 ≈ $3.00

SEA APPETIZERS

BENTU & SOI
For 2 people. Tastings of raw, cold, hot, marinated, fried dishes.
Large mixed seafood appetizer for two people. Includes a variety of fish preparations: very fresh raw, marinated, crispy fried, and hot and cold courses.
€40 ≈ $46.00
BENTU & SOI TASTING
DEGUSTAZIONE BENTU & SOI
For 2 people. Tastings of cold, hot, and marinated dishes.
Fish tasting for two people including cold, hot, and marinated specialties. A journey through the flavors of the Sardinian sea.
€30 ≈ $35.00
CARLOFORTE RED TUNA TARTARE
TARTARE DI TONNO ROSSO DI CORSA DI CARLOFORTE
Sheep's ricotta, Campidano citrus.
Tartare of prized Carloforte red tuna. Served with creamy sheep's ricotta and fresh notes of local citrus.
€18 ≈ $21.00
RAW SPINY ARTICHOKE
CARCIOFO SPINOSO CRUDO
Shavings of bottarga from the Cabras lagoon.
Salad of Sardinian spiny artichoke served raw, paired with the intense and briny flavor of bottarga (dried mullet roe).
€15 ≈ $17.00
FRIED ANEMONES OR ANCHOVIES
ORZIADAS O ALICI FRITTE
Casizolu cheese, wild fennel foam.
Fried sea anemones (Orziadas) or anchovies, served with Casizolu cheese and an aromatic fennel foam.
€15 ≈ $17.00
RAW FISH
CRUDI DI PESCE
Tortolì oysters, tartare and carpaccio (red tuna, sea bass, amberjack), red prawns, scampi, sea truffles, razor clams, carpet shells.
Premium selection of raw seafood and fish. Includes local oysters, prized crustaceans, and carpaccio of the day's catch.

LAND PASTA DISHES

IS LORIGHITTAS DI MORGONGIORI
Nurallao goat morsels, fiore sardo cheese.
Traditional hand-woven pasta from Morgongiori. Seasoned with goat meat sauce and Fiore Sardo pecorino cheese.
€15 ≈ $17.00
SOS ANDARINOS DE USINI CUN GHISADU
Mixed sheep and beef ragù Bortigalesa, 24-month pecorino.
Traditional hand-woven pasta served with a rich mixed meat ragù (sheep and beef) and abundant aged pecorino.
€15 ≈ $17.00
IS LISANGIAS DI SOLARUSSA
Crispy guanciale, sheep's ricotta, saffron, Sardinian thyme.
Pasta similar to lasagna, seasoned with crispy guanciale, fresh ricotta, and flavored with saffron and local thyme.
€15 ≈ $17.00
OGLIASTRA CULURGIONES
CULURGIONES OGLIASTRINI
Tomato sauce, 18-month aged Nulvi grana.
Sardinian ravioli filled with potatoes, pecorino, and mint, closed with the characteristic spike. Served with tomato sauce and aged cheese.
€15 ≈ $17.00
SMOKED RICOTTA RAVIOLI
RAVIOLI DI RICOTTA MUSTIA
Sardinian sheep ragù, Montiferru casizolu.
Ravioli filled with smoked ricotta (mustia), seasoned with a flavorful sheep ragù and stretched-curd cow's milk cheese.
€15 ≈ $17.00

SEA PASTA DISHES

SQUARE SPAGHETTI BENTU & SOI
SPAGHETTO QUADRATO BENTU & SOI
Fresh mullet roe, smoked mullet, Cabras lagoon bottarga.
Square spaghetti seasoned with various mullet preparations: fresh roe, smoked fish, and precious Cabras bottarga.
€22 ≈ $25.00
SENATORE CAPELLI LINGUINE
LINGUINA SENATORE CAPELLI
Clams, crunchy Marmilla almond pesto.
Senatore Capelli durum wheat linguine with clams and a crunchy pesto of local almonds.
€20 ≈ $23.00
IS LISANGIAS DI SOLARUSSA
Buzzonaglia (dark meat) of Carloforte red tuna, Selargino caper, Tramatza pounded olive.
Traditional pasta seasoned with the dark and flavorful part of red tuna (buzzonaglia), capers, and pounded olives.
€20 ≈ $23.00
HANDCRAFTED BICOLOR FREGULA
FREGULA ARTIGIANALE BICOLORE
Rock fish, smoked mullet from the Cabras lagoon, basil oil.
Typical Sardinian semolina pasta in small balls, served with mixed rock fish, smoked mullet, and basil-scented oil.
€22 ≈ $25.00
SEA BREAM RAVIOLI
RAVIOLI DI ORATA
Glaze in crustacean bisque, citrus mantecatura.
Sea bream ravioli, served with a dense crustacean sauce and a fresh citrus note.
€22 ≈ $25.00

MAIN COURSES FROM OUR LAND

TAGLIATA OF SHEEP
TAGLIATA DI PECORA
Pompia of Siniscola, Marmilla almonds.
Grilled sheep meat, sliced, served with local citrus (Pompia) and crunchy almonds.
€20 ≈ $23.00
TRILOGY OF GRILLED MEATS
TRIS DI CARNI ALLA BRACE
Grilled vegetables, rosemary oil.
Selection of three types of grilled meats, accompanied by seasonal vegetables and aromatic oil.
€22 ≈ $25.00
GRILLED MEATS
GRIGLIATA DI CARNI
For 2 people. Seasonal vegetables on a cork platter.
Mixed grilled meats for two people, served traditionally on a cork platter with a side of vegetables.
€40 ≈ $46.00
SARDINIAN LAMB CHOPS
COSTOLETTE DI AGNELLO SARDO
Vegetable flan, tomato sauce, 36-month aged pecorino.
Local lamb chops, served with a vegetable flan, tomato sauce, and shavings of very aged pecorino.
€22 ≈ $25.00
NURALLAO RED OX MORSELS
BOCCONCINI DI BUE ROSSO DEL MONTIFERRU
Sauce of Gallura myrtle berries.
Pieces of prized Red Ox meat, stewed or cooked in an aromatic myrtle sauce.
€20 ≈ $23.00
PORKLET WITH MYRTLE
MAIALETTO AL MIRTO
Price per person. By reservation only, minimum 8 people.
The classic Sardinian porceddu, suckling pig roasted with myrtle aroma. Crispy skin and tender meat. Convivial dish by reservation.
€35 ≈ $41.00

SARDINIAN SWEETS

CHEESE-FILLED SEADAS
SEADAS RIPENE DI FORMAGGIO
Pecorino or sheep's ricotta or casizolu, seasoned with honey, sugar, Pompia of Siniscola.
Typical Sardinian dessert: a fried raviolo filled with stringy cheese, covered with honey or sugar. Served hot.
€8 ≈ $9.00
MYRTLE FLAN
TORTINO AL MIRTO
Shortcrust pastry, myrtle cream, wild berries.
Small shortcrust pastry tart filled with myrtle liqueur cream and wild berries.
€8 ≈ $9.00
TIRAMISARDO
White myrtle, Dorgali ladyfingers, mascarpone foam, almonds, Sardinian amaretto.
Sardinian reinterpretation of tiramisu using local ladyfingers, white myrtle, and almonds.
€8 ≈ $9.00
POMPIA OF SINISCOLA
POMPIA DI SINISCOLA
Sardinian sheep's ricotta, candied orange.
Dessert based on Pompia, a candied endemic Sardinian citrus fruit, served with fresh ricotta.
€8 ≈ $9.00
PARDULE OR FORMAGGELLE
PARDULE O FORMAGGELLE
Sheep's ricotta, cow's milk cheese.
Small pasta baskets filled with a soft mixture of ricotta or cheese, flavored with citrus and saffron.
€8 ≈ $9.00
SEMIFREDDO WITH TONARA NOUGAT
SEMIFREDDO AL TORRONE DI TONARA
Hazelnuts from Aritzo, dark chocolate, wafer.
Fresh dessert with the flavor of Sardinian nougat, enriched with hazelnuts and chocolate.
€8 ≈ $9.00
BOARD OF DRY SWEETS
TAGLIERE DI DOLCI SECCHI
Almond paste.
Assortment of traditional Sardinian dry pastries, mainly based on almonds.
€8 ≈ $9.00
FILINDEU SWEET IN MILLEFEUILLE
FILINDEU DOLCE IN MILLEFOGLIE
Variations of seasonings created upon request.
Creative dessert using 'pasta di Dio' (Filindeu), very thin pasta threads, in a layered composition.
€10 ≈ $12.00

WHITE WINES OF SARDINIA

DOCG

MIRADAS
Vermentino di Gallura D.O.C.G. MURALES
Fresh and mineral Vermentino di Gallura white wine.
€30 ≈ $35.00
LUMENERA
Vermentino di Gallura D.O.C.G. MURALES
Structured and aromatic Vermentino di Gallura.
€34 ≈ $39.00
MYALI
Vermentino di Gallura D.O.C.G. CASTIGLIA
Fresh Sardinian white wine, ideal with seafood dishes.
€24 ≈ $28.00
JANKARA
Vermentino di Gallura Superiore D.O.C.G. JANKARA
Superior Vermentino, complex and persistent.
€30 ≈ $35.00
NOZZINNÀ
Vermentino di Gallura D.O.C.G. LI DUNI
White wine with character from Gallura.
€34 ≈ $39.00
RENA BIANCA
Vermentino di Gallura superiore D.O.C.G. LI DUNI
Elegant and savory superior Vermentino.
€30 ≈ $35.00

DOC AND DOP

BENTU&SOI
Vermentino of Sardinia D.O.C. MURALES
Vermentino of Sardinia DOC, house wine or special selection.
€35 ≈ $41.00
SUSOI
SU SOI
Vermentino of Sardinia D.O.C. MURALES
Balanced and pleasant Vermentino white wine.
€22 ≈ $25.00
MATTARIGA
Vermentino of Sardinia D.O.C. CHESSA
Classic Vermentino of Sardinia.
€28 ≈ $32.00
ORRIU ONE YEAR LATER
ORRIU UN ANNO DOPO
Vermentino of Sardinia D.O.C. QUARTOMORO
Aged Vermentino, with more complex notes.
€28 ≈ $32.00
NRG
Historic Sardinian grape variety D.O.C. QUARTOMORO
Wine from historic indigenous grapes, limited production.
€45 ≈ $52.00
MELAVAXÌA
White wine from old bush-trained vines D.O.C. NEONELI
White wine produced from ancient vines, intense and deep.
€40 ≈ $46.00
PANTUMAS
Cannonau vinified in white D.O.C. LILLIU
Particular Cannonau vinified in white, unique of its kind.
€32 ≈ $37.00
SOLOTREDICI
Vermentino of Sardinia D.O.P. GABRIELE PALMAS
Vermentino of Sardinia DOP.
€46~ ≈ $53.00

WHITE WINES OF SARDINIA IGT

FRIA
Colli del Limbara I.G.T. DEPPERU HOLLER
White wine from Colli del Limbara, fresh and fragrant.
€30 ≈ $35.00
RENOSU BIANCO
Vermentino and moscato of Sennori I.G.T. DETTORI
Blend of Vermentino and Moscato, aromatic and natural.
€32 ≈ $37.00
DETTORI BIANCO
100% Vermentino from Badde Nigolosu I.G.T. DETTORI
High-end pure Vermentino, natural and structured wine.
€60 ≈ $70.00
SOLOPALMAS
Vermentino and Nasco I.G.T. GABRIELE PALMAS
White IGT blend of Vermentino and Nasco.
€35 ≈ $41.00
ABSTEMIUM
Semidano and Vermentino I.G.T. ZARELLI
White wine from Semidano and Vermentino grapes.
€32 ≈ $37.00
INACHIS PLANARGIA
Dry Malvasia di Bosa I.G.T. ZARELLI
Malvasia di Bosa vinified dry, intense and almond-like.
€34 ≈ $39.00
G'OCEANO
Arvisionadu in purity I.G.T. ARVISIONADU
Rare wine from Arvisionadu grapes in purity.
€32 ≈ $37.00
G'OCEANO LEGNATO
Arvisionadu in purity aged in wood I.G.T. ARVISIONADU
Arvisionadu aged in wood for greater complexity.
€45 ≈ $52.00
TZINIGAS
Vernaccia Valle del Tirso I.G.T. ORRO
Vernaccia from the Tirso Valley.
€24 ≈ $28.00
SKINS WITH GRAPES
TZINIGAS SULLE BUCCE
Vernaccia on the skins Valle del Tirso I.G.T. QUARTOMORO
Vernaccia macerated on the skins, orange wine style.
€28 ≈ $32.00
ORRIU
Vernaccia on the skins Valle del Tirso I.G.T. QUARTOMORO
Macerated white wine.
€22 ≈ $25.00
NERO MINIERA ROSÉ
Carignan vinified in white I.G.T. ESU
Rosé or white from Carignano black grapes.
€45 ≈ $52.00
ANDIRA
Island of Nur Nuraghi I.G.T. MANDRAS
White wine Island of Nuraghi IGT.
€48 ≈ $56.00
TOA
Island of Nur Nuraghi I.G.T. MANDRAS
Structured white wine.
€34 ≈ $39.00
CANTARU
Island of Nuraghi I.G.T. MORA & MEMO
Fresh Sardinian white wine.
€32 ≈ $37.00
TINO SUR LIE
Island of Nuraghi I.G.T. SU CRECCU
White wine aged on its lees.
€30 ≈ $35.00
LACCONARGIU
Island of Nuraghi I.G.T. SU CRECCU
White IGT Island of Nuraghi.
€30 ≈ $35.00
SENTENZIA
Viognier in purity I.G.T. MURALES
Viognier in purity produced in Sardinia.
€26 ≈ $30.00

RED WINES OF SARDINIA DOC AND DOP

MNC
Monica historic red grape variety D.O.C. QUARTOMORO
Red wine from Monica grapes, a historic Sardinian variety.
€30 ≈ $35.00
FEDEILA
Mandrolisai Cannonau, Monica, Bovale D.O.C. SU CRECCU
Mandrolisai DOC Red, blend of Cannonau, Monica, and Bovale.
€28 ≈ $32.00
FEDEILA SUPERIORE
Mandrolisai Superiore D.O.C. SU CRECCU
Superior version of Mandrolisai, more structured.
€32 ≈ $37.00
NERO MINIERA
Carignano del Sulcis D.O.C. ESU
Carignano del Sulcis, intense and soft red.
€32 ≈ $37.00
SERUCI MINIERA
Carignano del Sulcis D.O.C. ESU
Selection of Carignano del Sulcis.
€36 ≈ $42.00
ARCANOS
Cannonau of Sardinia D.O.C. MURALES
Cannonau of Sardinia DOC.
€34 ≈ $39.00
SUSOI
SU SOI
Cannonau of Sardinia D.O.C. MURALES
Classic Cannonau of Sardinia.
€22 ≈ $25.00
JANKARA
Cannonau of Sardinia D.O.C. JANKARA
Cannonau DOC, full-bodied red.
€35 ≈ $41.00
DICCIOSU
Cannonau of Sardinia D.O.C. LILLIU
Quality Cannonau of Sardinia.
€32 ≈ $37.00
NALBONI
Cannonau of Sardinia D.O.C. LI DUNI
Cannonau red wine.
€30 ≈ $35.00
OMÈSTICA
Cannonau of Sardinia D.O.C. NEONELI
Important and structured Cannonau.
€55 ≈ $64.00
CABERNET
Alghero D.O.P. GABRIELE PALMAS
Cabernet DOC red wine from Alghero.
€34 ≈ $39.00
CANNONAU
Cannonau of Sardinia D.O.P. GABRIELE PALMAS
Cannonau of Sardinia DOP.
€32 ≈ $37.00
RED OF NEONELI
ROSSO DI NEONELI
NEONELI Red wine
Local red table wine.
€30 ≈ $35.00

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