Le P'tit Saladier


iceberg lettuce or lamb's lettuce
salade iceberg ou mâche
A green base for your salad. Iceberg lettuce offers a crunchy, watery texture, while lamb's lettuce provides tender small leaves with a subtle nutty flavor.
spinach shoots
pousses d'épinards
Young raw spinach leaves. They are tender, slightly crisp with a mild and delicate vegetal flavor.
endives
endives
White chicory leaves. They provide a very crunchy texture and a refreshing slight bitterness that contrasts with other ingredients.
pasta
pâtes
Cooked pasta served cold in a salad. A nourishing and energy-rich base that pairs well with all sorts of dressings.
rice
riz
Cooked rice grains. A neutral, light, and gluten-free base, ideal for accompanying more flavorful ingredients.
quinoa
quinoa
Small cooked round grains, with a slightly crunchy texture. An excellent source of nutty-flavored plant protein.
lentils
lentilles
Cooked legumes with an earthy and mild flavor. They offer a firm yet melting texture and are very filling.
wheat
blé
Cooked tender wheat grains (Ebly type). They have a simultaneously soft and firm texture, with a mild cereal taste.
bulgur
boulgour
Crushed and pre-cooked durum wheat. It has a pleasant and light granular texture, often used in tabbouleh.
semolina
semoule
Cooked durum wheat couscous grains. A fine and light texture that perfectly absorbs juices and dressings.
grated carrots
carottes râpées
Fresh carrots finely grated into strands. Crunchy, juicy, and naturally sweet, they add color and freshness.
chicken
poulet
Cooked chicken breast pieces. Lean and tender white meat, with a mild flavor suitable for all palates.
paprika chicken
poulet paprika
Marinated or paprika-dusted chicken pieces. The flavor is slightly spicy, smoky, and sweet, adding character to the meat.
gizzards
gésiers
Confit poultry gizzards. They have a characteristic firm and meaty texture, with a rich and salty taste.
cooked ham
jambon blanc
Cooked ham cut into cubes or strips. Tender, salty, and soft, it's a classic in mixed salads.
cured ham
jambon cru
Cured and aged ham. It offers an intense, salty, and umami flavor, with a melt-in-your-mouth texture.
tuna
thon
Flaked canned tuna. A flavorful protein source that mixes well with salad bases.
surimi
surimi
Sticks made from crab-flavored fish paste. Supple texture and mild, slightly sweet taste.
shrimp
crevettes
Small peeled and cooked shrimp. Firm to the bite with a delicate marine flavor.
feta
feta
Greek cheese made from sheep and goat milk. It is white, crumbly, with a very fresh tangy and salty taste.
emmental
emmental
Cooked pressed cheese, cut into cubes. Fruity and mild flavor with a firm and elastic texture.
mozzarella
mozzarella
Fresh Italian stretched-curd cheese. Soft, milky, and smooth texture, with a very delicate taste.
blue cheese
bleu
Blue cheese (Roquefort or Gorgonzola type). Strong, pungent, and salty flavor, creamy or crumbly texture.
parmesan
parmesan
Hard Italian cheese, served in shavings or grated. Intense, salty, and fruity flavor with a granular texture.
tomatoes
tomates
Fresh tomato wedges or cubes. Juicy and slightly tart, they are essential for a refreshing salad.
cucumbers
concombres
Fresh cucumber slices or cubes. Very high in water, they provide a refreshing vegetal crunch.
grated carrots
carottes rapées
Finely grated raw carrots. They add a sweet touch and a crunchy texture to the salad.
mushrooms
champignons
Raw button mushroom slices. Spongy and tender texture, with a subtle and delicate earthy taste.
heart of palm
coeur de palmier
Tender heart of a palm tree. Smooth and slightly fibrous texture, mild flavor reminiscent of artichoke.
beetroot
betterave
Cooked red beetroot cubes. Tender flesh and a very mild, earthy, slightly sweet flavor.
grapefruit
pamplemousse
Segments of grapefruit, peeled to the pith. Juicy, tart, and slightly bitter, it adds a lot of zest.
pineapple
ananas
Fresh pineapple pieces or in juice. Very sweet and juicy exotic fruit, ideal for a sweet and savory touch.
cooked pearl onions
oignons grelots cuits
Small whole cooked onions, often pickled or glazed. Crunchy and tangy, they enhance the flavor.
red onions
oignons rouges
Thin slices of raw red onion. Crunchy texture and pungent taste, but milder than yellow onion.
cooked red peppers
poivrons rouges cuits
Strips of cooked red pepper, often peeled. Melting flesh, mild and sweet flavor without the bitterness of raw.
eggs
oeufs
Hard-boiled eggs cut into quarters or slices. Firm white and creamy yolk, rich and satisfying.
poached eggs
oeufs pochés
Egg cooked without shell in simmering water. The white is set but the yolk remains runny, creating a natural sauce.
grilled zucchini
courgettes grillées
Grilled zucchini slices. Tender with a slightly smoky and caramelized flavor.
avocado
avocat
Fresh avocado slices or cubes. Creamy and rich green flesh, with a subtle nutty and buttery flavor.
grilled eggplants
aubergines grillées
Grilled eggplant slices. Melting, almost creamy texture, with a sweet and roasted flavor.
raisins
raisins secs
Dried grape kernels. Small, soft, and very sweet, they provide a chewy texture.
croutons
croutons
Small toasted and golden bread pieces. Very crunchy, they add texture and a toasted bread flavor.
corn
mais
Whole sweet corn kernels. Yellow, crisp, and juicy with a sweet flavor.
Contains Dairy
Peanut Allergy
Contains Fish
Contains Shellfish
Gluten Free
Vegan Options
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