Crispy Fresh Parnas Mall Branch

Name: Crispy Fresh Parnas Mall Branch
Address: Seoul
Price range: ₩4800 - ₩16500

Crispy Fresh is a premium salad brand that adds healthy superfoods to 'Cheongmichae,' clean hydroponic vegetables without soil.

★ 4.6 (9)

protein plate

A hearty, nutritionally balanced meal-sized salad packed with protein *Roasted vegetables may vary depending on availability

Chicken plate

치킨 플레이트

best chicken breast plate (484kcal) Cheongmichae, chicken breast, grilled mix salad (chickpeas, lentils, sweet pumpkin, carrots, sweet potatoes, supergrain), paprika, mushrooms, broccoli, white wine vinegar dressing, Caesar dressing

A hearty salad combining tender chicken breast, fresh vegetables, and various roasted vegetables. It is rich in protein, and the white wine vinegar and Caesar dressing add a clean and savory flavor.

₩14,500 ≈ $10.00

Honey garlic chicken plate

허니갈릭 치킨 플레이트

honey garlic chicken plate (526kcal) Cheongmichae, honey garlic chicken tenderloin, grilled mix salad (chickpeas, lentils, sweet pumpkin, carrots, sweet potatoes, supergrain), paprika, mushrooms, broccoli, white wine vinegar dressing

A salad topped with chicken tenderloin seasoned with a sweet and tangy honey garlic sauce. Served with roasted vegetables and supergrains for a rich texture, it makes a perfect meal.

₩14,500 ≈ $10.00

Beef steak plate

비프 스테이크 플레이트

premium best beef steak plate (541kcal) Cheongmichae, beef steak, grilled mix salad (chickpeas, lentils, sweet pumpkin, carrots, sweet potatoes, supergrain), paprika, mushrooms, broccoli, white wine vinegar dressing, whole grain mustard

A premium salad topped with juicy beef steak. Served with various roasted vegetables and superfoods, the whole grain mustard enhances the flavor of the meat.

₩16,500 ≈ $11.00

Iberico pork plate

이베리코 포크 플레이트

iberico pork plate (584kcal) Cheongmichae, Iberico pork, grilled mix salad, paprika, mushrooms, broccoli, sweet pumpkin, carrots, sweet potatoes, supergrain, white wine vinegar dressing, low-calorie barbecue dressing

A hearty salad topped with savory Iberico pork. Enjoy the rich flavor without the guilt, thanks to the low-calorie barbecue dressing.

₩15,500 ≈ $11.00

poke

Fresh seafood salad with warm rice

Tuna poke

참치포케

best tuna poke (435kcal) Cheongmichae, tuna, flying fish roe, supergrain, seaweed, white kimchi, carrot pickle, radish, edamame, onion flakes, seaweed powder, chives, black sesame, sesame wasabi dressing

A Hawaiian-style rice bowl topped with fresh tuna, various vegetables, and supergrains. The savory and pungent sesame wasabi dressing perfectly complements the tuna.

₩14,500~ ≈ $10.00

Tuna noodle poke

참치누들포케

tuna noodle poke (467kcal) Cheongmichae, tuna, flying fish roe, buckwheat noodles, seaweed, white kimchi, carrot pickle, radish, edamame, onion flakes, seaweed powder, chives, black sesame, oriental wasabi dressing

A tuna poke using chewy buckwheat noodles instead of rice. The oriental wasabi dressing and buckwheat noodles create a light and refreshing noodle-style salad.

₩14,500~ ≈ $10.00

Salmon poke

연어포케

premium salmon poke (437kcal) Cheongmichae, fresh salmon, flying fish roe, supergrain, seaweed, white kimchi, carrot pickle, radish, edamame, onion flakes, seaweed powder, chives, black sesame, sesame wasabi dressing

A poke bowl generously topped with fresh salmon. Served with supergrains and vegetables over rice for a filling meal, the sesame wasabi dressing enhances the salmon's flavor.

₩15,500~ ≈ $11.00

Salmon noodle poke

연어누들포케

salmon noodle poke (469kcal) Cheongmichae, fresh salmon, flying fish roe, buckwheat noodles, seaweed, white kimchi, carrot pickle, radish, edamame, onion flakes, seaweed powder, chives, black sesame, oriental wasabi dressing

Salmon poke served with buckwheat noodles instead of rice. The combination of tender salmon and buckwheat noodles is outstanding, and it can be enjoyed cleanly with oriental wasabi dressing.

₩15,500~ ≈ $11.00

super bowl

A superfood-focused salad for light diet management

Mexican chicken rice bowl

멕시칸치킨 라이스볼

best mexican chicken rice bowl Cheongmichae, chicken tenderloin, supergrain, roasted red onion, kidney beans, guacamole, sour cream, chipotle vinegar dressing

A spicy Mexican-style chicken rice bowl. Guacamole, sour cream, and beans create an exotic flavor and rich nutrition.

₩13,500 ≈ $9.00

Beef steak taco bowl

비프스테이크 타코볼

premium beef steak taco bowl Cheongmichae, beef steak, guacamole, oats, kidney beans, chickpeas, cherry tomatoes, cheddar cheese, sour cream, roasted paprika, tortilla chips, chipotle vinegar dressing

A taco-style bowl with beef steak, tortilla chips, and various toppings. The crispy texture and spicy and sour dressing stimulate the appetite.

₩16,500 ≈ $11.00

Avocado shrimp bowl

아보카도슈림프볼

best avocado shrimp bowl Cheongmichae, avocado, shrimp, chickpeas, lentils, sundried tomatoes, stir-fried mushrooms, cauliflower, tortilla chips, chipotle dressing

A salad bowl with tender avocado and plump shrimp as the main ingredients. It provides healthy plant-based fats and protein, and the chipotle dressing adds a savory flavor.

₩15,500 ≈ $11.00

Tofu hummus bowl

두부허머스볼

vegan tofu hummus bowl Cheongmichae, tofu hummus, oats, paprika, green beans, avocado, chickpeas, stir-fried mushrooms, oats, cauliflower, white wine vinegar dressing

A vegan salad bowl centered around savory tofu hummus. It contains various vegetables and grains, making it a hearty and delicious meal for vegetarians.

₩14,500 ≈ $10.00

soup

A healthy soup made with oats instead of flour

Oat clam chowder soup

귀리 클램차우더 스프

best oat clam chowder soup Clam chowder soup, clams, bacon, croutons

A clam chowder soup made even more savory and healthy with oats. The savory taste of clams and the creaminess of the soup blend harmoniously, warming you from the inside.

₩6,000 ≈ $4.00

Oat truffle mushroom soup

귀리 트러플머쉬룸 스프

oat truffle mushroom soup Truffle mushroom soup, croutons

A mushroom soup with an attractive rich truffle aroma. Oats are added for a good texture and deep flavor, making it a great accompaniment to salads.

₩6,000 ≈ $4.00

fresh juice

Garden boost

가든부스트

garden boost (kale, green grapes, apple)

A green healthy juice made by juicing kale, green grapes, and apples. The freshness of vegetables and the sweetness of fruits blend for a refreshing drink.

₩7,000 ≈ $5.00

Bright up

브라이트업

bright up (carrot, apple, lemon)

A vibrant orange juice blended with carrots, apples, and lemons. Rich in vitamins, its sweet and sour taste helps refresh your mood.

₩7,000 ≈ $5.00

Citrus pine

시트러스파인

citrus pine (pineapple, orange, apple, lemon)

A refreshing juice with various citrus fruits like pineapple and orange. It is full of the sweetness of tropical fruits and the freshness of citrus.

₩7,000 ≈ $5.00