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A La Frégate

4.3

(361) (Google)

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4.3
361 reviews (Google)
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Menu
Fish
Meats
Desserts
Cheese platter, Salads
Menu

MENU AT 38€

MENU A 38€

STARTER, MAIN COURSE, DESSERT EXCLUDING DRINKS.

A complete menu including a starter, a main course, and a dessert (or cheese). An excellent way to discover the restaurant's classic cuisine at a fixed price.

43~
Fish

La Frégate's bouillabaisse, rouille and croutons

Bouillabaisse de la Frégate, rouille et croûtons

Bouillabaisse is a traditional fish stew from Marseille. It is served with a rouille sauce (garlic and saffron mayonnaise) and croutons. The broth is rich and flavored with seafood.

Peeled lobster with roasted mango, Sauternes sauce

Homard décortiqué à la mangue rôtie, sauce Sauternes

Lobster meat served with sweet roasted mango and a Sauternes wine sauce. A refined dish combining marine flavors and fruity sweetness.

Seared tuna, plancha-grilled, with parmesan crisp

Thon juste saisi, à la plancha, et sa tuile de parmesan

Tuna quickly cooked on a hot plate (plancha) to remain tender inside, accompanied by a crispy parmesan tuile. A flavorful dish with contrasting textures.

Turbot fillet with shrimp, squid

Filet de turbot aux crevettes, encornets

Turbot fillet, a firm and delicate flatfish, served with shrimp and squid. A rich seafood dish.

Sea bass fillet with chorizo

Filet de bar au chorizo

Pan-seared sea bass fillet with chorizo. The mildness of the white fish contrasts with the spiciness and richness of the Spanish sausage.

Red mullet fillets, from MR JOËL with bone marrow and bordelaise sauce

Les filets de rougets, de MR JOËL à la moelle sauce bordelaise

Red mullet fillets served with bone marrow and a red wine bordelaise sauce. A rich and creamy fish dish.

Sole meunière

La sole meunière

(Depending on arrivals and prices)

Whole sole, floured and pan-fried in butter, lemon, and parsley. A French cuisine classic, appreciated for its delicate flesh and nutty butter flavor.

Royal sea bream fillet with pan-seared foie gras escalope

Filet de daurade royale escalope de foie gras chaud

Sea bream fillet topped with a pan-seared foie gras escalope. A luxurious and gourmet land-sea combination.

Haddock fillet, poached egg with white butter

Filet de haddock, œuf poché au beurre blanc

Smoked haddock fillet served with a poached egg and a white butter sauce. The smoky taste of the fish pairs well with the creaminess of the egg and sauce.

Cod fillet andouillette de canard with mustard sauce

Dos de cabillaud andouillette de canard sauce moutarde

Cod fillet served with duck andouillette and a mustard sauce. A bold dish combining fish and duck charcuterie.

Frog legs with garlic and parsley

Cuisses de grenouilles à l’ail et au persil

Frog legs sautéed with garlic and fresh parsley. The meat is tender and delicate, reminiscent of chicken.

Meats

Our meats are served with fresh fries.

Sliced veal kidney with mustard

Le rognon de veau émincé à la moutarde

Veal kidneys cut into pieces and cooked in a mustard sauce. A classic offal dish with a firm texture and pronounced flavor.

The butcher's cut with mustard sauce

La pièce du boucher sauce moutarde

A piece of beef selected by the chef, grilled and served with a mustard sauce. Tender and flavorful.

Pan-seared veal liver, bordelaise sauce

Le foie de veau poêlé, sauce bordelaise

Veal liver slice seared in a pan, served with a red wine and shallot sauce. Tender, iron-rich, and very tasty.

Veal sweetbreads with morels

Ris de veau aux morilles

(Depending on arrivals)

Veal sweetbreads (thymus) cooked with morels. A gastronomic dish renowned for its creamy texture and mushroom aroma.

Plancha-grilled entrecôte with parsley butter

Entrecôte à la plancha beurre persillé

Grilled entrecôte on a hot plate, served with garlic and parsley butter. A juicy and flavorful meat.

Desserts

All our desserts are homemade. To avoid waiting, please choose your desserts at the beginning of the service.

Hot Grand Marnier soufflé, our specialty

Le soufflé chaud au Grand Marnier, notre spécialité

A light and airy soufflé flavored with Grand Marnier orange liqueur. Served hot, it is the house specialty.

Homemade iced nougat, red fruit coulis

Nougat glacé maison, coulis de fruits rouges

Iced dessert made with meringue, honey, and dried fruits, served with a red fruit sauce. Fresh and crunchy.

Homemade ice cream or sorbet

Glaces maison ou sorbet

vanilla, coffee, chocolate

Selection of artisanal ice creams (vanilla, coffee, chocolate) or refreshing sorbets.

Salted butter chocolate lava cake, vanilla ice cream

Le coulant au chocolat au beurre salé, glace vanille

Individual chocolate cake with a molten salted butter caramel center. Served hot with a scoop of vanilla ice cream.

Hot thin apple tart with vanilla ice cream

La tarte fine chaude aux pommes glace vanille

Thin and crispy crust apple tart, served hot with vanilla ice cream.

The beautiful dessert surprise

La belle surprise de desserts

A surprise dessert from the chef, composed according to the day's inspiration.

Irish coffee, following Mr ROGER's recipe

Irish coffee, en suivant la recette de Mr ROGER

Hot cocktail based on coffee, Irish whiskey, sugar, and cream, prepared according to a special recipe.

Sorbet with a shot

Sorbet arrosé

apple/calvados; lemon/vodka

Sorbet served with a dash of matching alcohol (apple with Calvados or lemon with Vodka). Digestif and refreshing.

The 3 homemade profiteroles, vanilla ice cream, hot chocolate sauce

Les 3 profiteroles maison, glace vanille, sauce chocolat chaud

Choux buns filled with vanilla ice cream and topped with hot chocolate sauce. A gourmet classic.

Pineapple carpaccio, lemon sorbet

Carpaccio d’ananas, sorbet citron

Thin slices of fresh pineapple served with lemon sorbet. A light and fruity dessert.

Homemade baba, whipped cream, seasonal fruits

Baba maison, crème fouettée, fruits de saison

Yeast-leavened cake soaked in syrup (often with rum), served with whipped cream and fresh fruit.

Strawberries, vanilla ice cream and whipped cream

Fraises, glace vanille et crème fouettée

Fresh strawberries accompanied by vanilla ice cream and whipped cream.

Crème brûlée with tonka bean

Crème brulée à la fève de tonka

Creamy dessert flavored with tonka bean, topped with a thin layer of crunchy caramelized sugar.

Cheese platter, Salads

Cheese platter

Assiette de fromages

Raw milk Camembert, Sainte Maure (raw milk goat cheese), Comté.

A selection of French cheeses including Camembert (soft-ripened), Sainte Maure (goat), and Comté (cooked pressed paste). Usually served with bread.

Marked content is AI-generated data created by menufans to enhance your dining experience. We do not guarantee the accuracy of this information.

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Place Information

Contains Dairy

Peanut Allergy

Contains Fish

Contains Shellfish

Gluten Free

Vegan Options

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4.3

361 customers praised this place. (Google)

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